Re: Simulating nerves in training
Posted: Wed Jun 22, 2022 8:54 am
If you can partner up with a fellow shooter(s) you can try competition drills like:
- First to five 10s. Yell out loud how many 10s as each is hit. Intensity drill. Adds pressure but forces to stay in control.
- Guts match: Shoot 5 standing (can be done in any position) shots in 10 minutes while several people do anything possible to distract shooters. Cannot touch shooters or get directly in their vision.
- Ping Pong: Two shooters. Each shoots one shot. Highest shot gets advantage. Shoot again, if shooter with advantage gets highest shot, 1 point is earned. If shooter without advantage gets highest shot, advantage goes to that shooter. Shooter who gets to 3 points wins set. First to win 3 sets wins match.
- Survivor: 5 minutes sighters. Coach chooses next random bull (NPA change). Shoot 1st shot in 45 seconds… call out scores. Shoot 2nd shot in 45 seconds. Two with lowest score shoot a shoot off. High shot survives. Low shot is eliminated. Reset scores and repeat until down to last survivor.
- First to five 10s. Yell out loud how many 10s as each is hit. Intensity drill. Adds pressure but forces to stay in control.
- Guts match: Shoot 5 standing (can be done in any position) shots in 10 minutes while several people do anything possible to distract shooters. Cannot touch shooters or get directly in their vision.
- Ping Pong: Two shooters. Each shoots one shot. Highest shot gets advantage. Shoot again, if shooter with advantage gets highest shot, 1 point is earned. If shooter without advantage gets highest shot, advantage goes to that shooter. Shooter who gets to 3 points wins set. First to win 3 sets wins match.
- Survivor: 5 minutes sighters. Coach chooses next random bull (NPA change). Shoot 1st shot in 45 seconds… call out scores. Shoot 2nd shot in 45 seconds. Two with lowest score shoot a shoot off. High shot survives. Low shot is eliminated. Reset scores and repeat until down to last survivor.